{"id":2233,"date":"2024-06-14T14:07:00","date_gmt":"2024-06-14T12:07:00","guid":{"rendered":"https:\/\/afacatarroja.org\/el-sueno-como-habito-saludable-para-reducir-la-probabilidad-del-diagnostico-de-enfermedades-neurodegenerativas\/"},"modified":"2024-07-30T14:10:42","modified_gmt":"2024-07-30T12:10:42","slug":"el-sueno-como-habito-saludable-para-reducir-la-probabilidad-del-diagnostico-de-enfermedades-neurodegenerativas","status":"publish","type":"post","link":"https:\/\/afacatarroja.org\/ca\/el-sueno-como-habito-saludable-para-reducir-la-probabilidad-del-diagnostico-de-enfermedades-neurodegenerativas\/","title":{"rendered":"El son com h\u00e0bit saludable per a reduir la probabilitat del diagn\u00f2stic de malalties neurodegeneratives"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Un adequat patr\u00f3 del <strong>son <\/strong>\u00e9s important per a qu\u00e8 el sistema nervi\u00f3s funcione de forma apropiada. Tamb\u00e9 aporta beneficis per al cor, redueix la depressi\u00f3 i l\u2019ansietat, millora l\u2019estat de salut, augmenta les defenses, millora la productivitat i la concentraci\u00f3 i protegeix la mem\u00f2ria.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Diversos estudis suggereixen que uns mals h\u00e0bits del son en la mitjana edat poden contribuir a un major risc de malalties neurodegeneratives.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A continuaci\u00f3, es mostra una imatge amb consells per millorar la nostra higiene del son i tenir un patr\u00f3 adequat, la informaci\u00f3 s\u2019ha extret de la p\u00e0gina web de la Confederaci\u00f3 Espanyola d\u2019Alzheimer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El programa de sensibilitzaci\u00f3 contra l\u2019Alzheimer est\u00e0 subvencionat a trav\u00e9s de Federaci\u00f3 Valenciana d\u2019Associacions de Familiars i Amics de persones amb Alzheimer (FEVAFA) i els Programes d\u2019Inter\u00e8s General per atendre fins de car\u00e0cter social amb c\u00e0rrec al tram auton\u00f2mic de l\u2019assignaci\u00f3 tribut\u00e0ria del 0.7% del IRPF 2023\u00a0 de la Vicepresid\u00e8ncia Segona i Conselleria de Serveis Socials, Igualtat i Habitatge.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un adequat patr\u00f3 del son \u00e9s important per a qu\u00e8 el sistema nervi\u00f3s funcione de forma apropiada. Tamb\u00e9 aporta beneficis per al cor, redueix la depressi\u00f3 i l\u2019ansietat, millora l\u2019estat de salut, augmenta les defenses, millora la productivitat i la concentraci\u00f3 i protegeix la mem\u00f2ria. Diversos estudis suggereixen que uns mals h\u00e0bits del son en [&#8230;]\n","protected":false},"author":1,"featured_media":2235,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[],"class_list":["post-2233","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sensibilitzacio-contra-el-alzheimer"],"_links":{"self":[{"href":"https:\/\/afacatarroja.org\/ca\/wp-json\/wp\/v2\/posts\/2233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/afacatarroja.org\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/afacatarroja.org\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/afacatarroja.org\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/afacatarroja.org\/ca\/wp-json\/wp\/v2\/comments?post=2233"}],"version-history":[{"count":1,"href":"https:\/\/afacatarroja.org\/ca\/wp-json\/wp\/v2\/posts\/2233\/revisions"}],"predecessor-version":[{"id":2238,"href":"https:\/\/afacatarroja.org\/ca\/wp-json\/wp\/v2\/posts\/2233\/revisions\/2238"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/afacatarroja.org\/ca\/wp-json\/wp\/v2\/media\/2235"}],"wp:attachment":[{"href":"https:\/\/afacatarroja.org\/ca\/wp-json\/wp\/v2\/media?parent=2233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/afacatarroja.org\/ca\/wp-json\/wp\/v2\/categories?post=2233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/afacatarroja.org\/ca\/wp-json\/wp\/v2\/tags?post=2233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}